The Science of Thriving in the Middle Years
June 10, 2026
On the American Psychological Association's flagship podcast Speaking of Psychology, Dr. Lachman unpacks the fascinating science behind why midlife may actually be our most consequential chapter. She explores why people often grow more confident and emotionally resilient with age, how caring for both children and aging parents shapes us, and, crucially, why the choices we make carry an outsized influence on our long-term health and cognitive vitality. Essential listening for anyone who wants to age well and live fully.